Archive for November, 2012

Free counseling on exercise, yoga & nutrition

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Ask me any questions about exercise, yoga or nutrition in 2 free email counseling sessions once you subscribe to my blog by going to www.fitweblog.com and entering your email address in the subscription section on the right side of the page before 15th January!!! Once you do that you will get an email from me within 2 to 5 […]

Post Thanksgiving Health Tips

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Thanksgiving is a big day for all of us here in the USA. It is the time to get together with the family. Around this time of the year, we all also become very lazy as its holiday season with the Thanksgiving, Christmas and New Year. People tend to put on all the weight that they have […]

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